To listen to this post visit https://anchor.fm/alex-masidlover/episodes/Mind-over-Matter-e17rj07 Your brain does not want you to run a marathon. It knows that you’re wasting precious energy reserves. It knows that the longer you spend running the more your muscles will be damaged. It knows that if you then encounter a saber-tooth tiger, you will be unable toContinue reading “Mind over Matter”
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Coach Alex Masidlover 