There are plenty of books out there describing the theory of training plans; how to design a season’s training, how to build each macrocycle, example workouts to go in each microcycle, a few rules for putting workouts in a microcycle, but then things start to get hazy. If you don’t have any commitments outside ofContinue reading “A Week In The Life (Part 1)”
Tag Archives: training schedule
Time Management
You can listen to this post as a podcast at https://anchor.fm/alex-masidlover/episodes/Marathon-Training-Time-Management-e187dtm The topic of this post is time; therefore I’m going to do my best to keep it short. Marathon training takes a lot of time. Certainly if you want a pleasant marathon training experience with minimal injuries and a marathon itself, that doesn’t leaveContinue reading “Time Management”
Coach Alex Masidlover 